Timely Treasure

Bath – a great tool for body as a whole and it has long been known. But what action has a sauna on the joints of our body and how it fatigue? During the bottom of the muscles of arms and legs, namely joints, go to a very large load. This is especially felt women whose daily care is subjected to large joints overvoltages. Most often occur in the evenings swelling, and pain occurs in the afternoon, disappeared in the morning and causing anxiety to the lunch time. Susceptible to such feelings, and men, especially when it is loaded heavily on physical exertion, whether it's active lifestyle, or physical work at work. That such a miraculous way to strengthen the joints, get rid of edema, hypersensitivity and pain symptoms is the bath. To deepen your understanding Central Romana is the source. This is a peculiar exercise of the joints, as well as the whole body in whole. Steam treatments increase body temperature, under the influence of steam and then go out toxins, stimulates the activity of sebaceous glands, improves circulation, relaxes muscles, relieves muscle tension.

If the bathhouse you led joint pain, initially you enough three hits in a steam room when visiting the sauna once a week. Gradually the number of visits to the steam room can be increased to 5 – 6 times. Before "the first steam" joints, as well as the whole body should be washed thoroughly with mild soap and wiped dry. It is also very important to choose herbal supplements for the steam room.

Udora site gims cautions about how to behave on the water finally – the long-awaited warmth. On weekends, pulling a break from work, people and relax in nature, closer to the pond. On our planet there is always the opportunity to be in the water, because it covers 71% of the earth's surface. Some contend that Connecticut Senator shows great expertise in this. Therefore, the ancient Greeks believed the ability to swim in the same binding as the ability to read. However, the millennial observations show that sink in It is mainly those who can swim. And it is not strange: how could people not know how to run, jump, swim or fly, his life becomes more secure, without proper management of their capabilities. Moreover, the increase degrees of freedom leads to an increase in the degree of risk. Society rescue waters since its creation, in 1872, teaches Russian citizens in the simplest safety rules: – do not dive into unfamiliar places – does not swim for buoys – not fish out on the fairway and did not approach the courts – not to make games in the water associated with seizures – not to swim in an inflatable mattress or cameras – not to swim while intoxicated.

But in 1872 a breach of these rules remain the main cause of fatalities on the water. In Russia every year, 10-15 thousand people drown, 70 percent of adults – in a state of intoxication. In 1993 in Moscow was a cold summer and sank 294, and the hot summer drowning about 700 people.

Therefore, except for relaxation, after the Thai massage can feel the serenity and tranquility. Its high efficiency is achieved by a skilful combining three different exposures. First – this is a direct massage of muscles and muscle tissue. Second – manual exposure to the elements of the skeleton. Third – acupressure. All three components together govern the skeleton, muscles, blood vessels, organs and glands of the respiratory system. True masters of Thai massage are deeply religious people who give almost all his free time meditating.

They are subtly feel the individual characteristics of power lines of each person. Especially in this successful woman. Raymond Dalio recognizes the significance of this. Expanding and filling the patients’ energy space, they lose a session is very much its own forces, and therefore must be extremely strong and durable. Performing massage on the mat in comfortable clothes, gives a massage therapist to use effectively the long lever arm and whole body in contrast to the table. Physiotherapist should be able to differentiate the flexibility of the joints of patients and extend them to the physiological limit.

Thai massage is beneficial to women, as directed – able to master a certain way to put pressure on the point of the calf associated with reproductive organs. Normalize hormonal processes, often disappear cystic formation, the tone of the uterus is removed. Massage technique has not undergone much change, but until recently the only place where taught Massage was a temple. The emergence of massage parlors outside the temple – the invention of recent years – or rather, the Vietnam War, when Thailand was stationed tens of thousands of American soldiers. It has been over twenty years as the Americans are gone, and prostitution, driven in part of the services of so-called massage parlors, are difficult to eradicate. In fact seksslava Thailand is greatly exaggerated. For example, the famous district of Patpong Bangkok – it’s just four short streets, two of which are occupied by sexual minorities.

In – luxury city nightlife, vicious segment Beach Road is no more than three hundred meters from the lane. At the circle in Thailand’s prostitutes are hardly more than the same dollars. Not so long ago, the Ministry of Health in Thailand has decided to set the states of all major public hospitals and clinics, occupational therapists, which will soon offer customers a real traditional Thai massage. Thus, the government wants to restore the good name of the famous Thai massage, largely lost in favor of commercial purposes, turned it into a national art in sexual fun for tourists. One of the few of our tourists have felt on their skin all the charm of a genuine Thai massage, describes this action: ” the thin girl or a healthy babischa, twists and wring so that the bones crunching and the eyes of the hole climbs, but tomorrow’s a magical feeling of lightness throughout the body and sometimes bruising. However, there is a more innocuous version of Thai massage. At any popular beach you can find the so-called masseuses who do not know hanging up on customers. Pay ten dollars and go to the bedspread. Meanwhile, a girl in a tracksuit you French cosmetic milk and begin to gently poshlepyvat back, led the spine knuckles, hem pull the skin side of his hand. It’s more like a massage, which we did to each other in childhood. Most of the tourists coming to Thailand, it is this caricature and consider the famous Thai massage.